Meet Becky, our lovely yoga, meditation and breathwork practitioner. In a fast paced world we are almost always 'tuned in', and so it's important to find time to relax 'unplug' and spend some time being mindful. This might be after an action packed day, or maybe before the action begins. Whenever it may be, your little superheroes can join Becky for yoga, breathwork and meditation sessions, as often as they would like. Just so you know, Becky is a bit of a superhero herself, qualified in many areas of wellbeing including children's yoga and holistic wellbeing and meditation. She has also been a primary school teacher for many years. 

Breathwork

Breathwork 2

Yoga

Meditation